Counseling for kids, teens, and adults in North Texas
Play Therapy
Activity Therapy
Talk Therapy
In Person and Virtual counseling options
Hi, I’m Ashley!
I am the owner of Grateful Heart Counseling and we are here to help your family navigate through life's many challenges.
Whether it's anxiety creeping in, low self-esteem holding you back, or difficult changes happening around you, we can help you gain the skills and self confidence to overcome these obstacles.
Our counselors are trained in multiple evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and for younger kids- the transformative power of Play Therapy. Together, we can start your journey towards healing and growth.
Contact us today to get started.
Services
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Play Therapy
Does your child struggle to control their anger or anxiety? Are you at a loss for how to help them? We offer in-person play therapy for ages 2 and up to help kids and parents learn the skills to live a calmer life.
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Teens
It is heartbreaking to watch your teenager struggle with anxiety, depression, or low self-esteem. Let’s work together to help them learn skills that will help them for the rest of their life.
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Adults
Are you struggling with excessive stress or worry? Do your thoughts keep you up at night? We are here to help you set goals and boundaries to get back to being the person you want to be. We offer virtual and in-person sessions for adults.
Frequently Asked Questions
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Discover the power of play! Play therapy is an age appropriate way for young kids to learn many life skills. Our services are designed to help children overcome anxiety, boost self-esteem, and navigate challenging life changes.
Parents are kept up-to-date throughout the process so you can help your child continue the change at home.
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Yes! We are in-network with several insurance companies. See the Rates page for more details.
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Fill out the Contact form below and we will reach out to you to schedule our first session.
We look forward to meeting you and helping you reach your goals!
